Gabriola Island Retreat

What Awaits You

Reconnect with your inner self, embrace tranquility, and experience deep renewal at our Spring 2025 Retreat. Over the course of a serene weekend, enjoy guided meditations, forest therapy in the ancient forest, nourishing yoga, mindful journaling, and creative sessions designed to bring inner peace and clarity.

Spend unhurried time in nature, explore personal reflections, and share in meaningful conversations, leaving with your spirit revitalized and your soul enriched.

At every retreat, we will:

Yoga

Experience transformative yoga at our wellness retreats. Harmonize breath with movement as you explore various styles and postures. Connect deeply with your mind, body, and soul.

Meditations

Engage in grounding meditations to deepen present-moment awareness, relaxation, and meaningful self-discovery. Explore diverse practices and immersive meditative journeys for a truly mindful experience.

Forest Therapy

Immerse yourself in the calming embrace of nature on a forest therapy walk. Breathe in the fresh, crisp air, and let the forest sounds soothe your spirit. Connect with the natural world and find a profound sense of peace.

Meet Your Hosts

We are thrilled to announce that the incredibly knowledgeable Stephanie Harris from Reclaim Your Self will join us for our special 2-day wellness retreat! Her dedication to mindfulness and passion for personal growth will elevate our experience, ensuring each participant leaves inspired and rejuvenated. Don’t miss this opportunity to learn from a true leader in the field!

Read on to learn more about each host and what you can look forward to.

Mindfulness Practitioner, Guest Facilitator

Stephanie H.

Stephanie is a certified meditation facilitator and forest therapy guide, devoted to helping people find balance through mindfulness and nature therapy. With a social services background, she creates spaces for stress relief, relaxation, and personal reconnection.

Yoga Teacher, Lead Facilitator

Candice L.

Meet Candice, a 200-hour certified Hatha yoga teacher dedicated to the principles of the 8 limbs of Yoga. With her compassionate spirit and steady strength, she inspires growth and inner beauty, making her guidance an invaluable part of your wellness journey.

Operations Manager, Retreat Facilitator

Stephanie W.

Stephanie, co-facilitator at Rooted Wellness Retreats and a passionate nature photographer, leverages her extensive operations background to manage logistics seamlessly while empowering women and fostering a deeply supportive and transformative environment.