Learn more about our upcoming mindful wellness retreats here!
.png)
RETREATS & EVENTS
Why attend a wellness retreat?
Attending a wellness retreat offers an opportunity to develop healthy habits, gain new perspectives, and rejuvenate yourself. It positively impacts your life and offers a chance for reflection, rest, and renewal.
Why attend our wellness retreats?
Recharge, refocus, and prioritize your well-being with our Nanaimo and Edmonton Wellness Retreats. Step away from daily pressures to nurture your physical, emotional, and mental health through yoga, meditation, forest therapy, and nourishing meals.
​
Our retreats the following and much more:
-
Supportive facilitators fostering authenticity
-
Safe space for yoga and guided meditation
-
Serene forest therapy sessions for recharging
-
Energizing, healthy meals for nourishment
-
Time for self-reflection and rejuvenation
-
Encouragement to step out of your comfort zone
Join us for this transformative journey to greater well-being. We can’t wait to welcome you!​
Amy M.
"Just thank you for being such beautiful, kind, authentic women and for sharing your light and experience with us."
Aimee S.
"I wanted mindfulness and wanted to leave with a feeling of ultimate ZEN. Did this happen? Hell Ya!"
Beth S.
"The time, effort and love you put into this event is so evident and was felt deeply. Thank you for creating this event, I was so apprehensive about coming but felt so welcome and comfortable once I was here."