About Rooted Wellness Retreats

Welcome to Rooted Wellness Retreats, your destination for transformative yoga and wellness experiences in Edmonton and Nanaimo! Born from two friends' passion for personal wellness, our retreats offer powerful tools for self-discovery and well-being in serene settings. Join us in Edmonton or Nanaimo, and soon in new locations, to embark on a journey of growth, balance, and rejuvenation. Embrace the power of Rooted Wellness Retreats today!

About Our Retreats

At our Edmonton and Nanaimo retreats, we blend yoga and nature to enhance well-being, supported by a variety of curated self-care activities. Enjoy familiar practices like meditation and crafts, or try unique experiences like forest therapy and fireside conversations. Our goal is to guide you toward balance and wellness, leaving you rejuvenated and inspired. For tips and stories, explore our blog, and stay updated on events by joining our newsletter.

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Meet Candice

Meet Candice, a devoted wellness advocate and 200-hour certified Hatha yoga teacher who practices the 8 limbs of Yoga daily. With her compassion, insight, and strength, Candice inspires those around her. As a mother, wife, social worker, and friend, she values self-care, believing that nurturing her own wellness helps her support others. Time with Candice reveals inner beauty and inspires growth. Her guidance has been invaluable to Stephanie, and she’s sure to enrich your wellness journey, too.

Meet Stephanie

Stephanie, a co-facilitator at Rooted Wellness Retreats and passionate nature advocate, brings a unique blend of photography and forest therapy to the retreats through her work at Grounded Focus Photography. With certifications in Forest Therapy and Natural Mindfulness, Stephanie is dedicated to enhancing mental and physical well-being. Her positivity and talent for empowering women foster an authentic, safe environment for all. Committed to continuous learning, Stephanie is an invaluable part of the Rooted Wellness team.

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